this has been a rough week for me. today is the first day i am feeling ok. i’ve been having panic attacks everyday this week up until now and i’m feeling really tired and drained. crying is bad for your face.
i should probably go see a therapist. this is something i’ve been realizing for the last few years, because i don’t really know why i’m having these attacks. overall i’m happy. i like my job, i’m doing well on my painting, i love my husband and generally things are pretty good. i have lots of baggage though, which again, i think is shining through in my art.
it’s getting increasingly hard for me to sit and just breath and relax. i always feel on edge. my husband is spectacular too for helping me out but i’m feeling pretty bad because i really want to tell him why i’m so upset but it’s a bit hard to do when i don’t even know myself.